Erica Villamar, psychology major and pre-occupational therapy student and Verrazano Honors' Class of 2018, investigates muscular contracture.
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Ranges of hand movements |
As a prospective occupational
therapy student, the Verrazano capstone project was an opportunity to learn
more about the field’s potential. Prior to the research, I had a pretty good
understanding of occupational therapists’ contributions in restoring
individuals to optimal levels of function and independence. Due to occupational
therapy’s interdisciplinary and symbiotic practice, it consists of an extensive
range of knowledge. To learn more, I volunteered in a nursing home, which is
where I encountered my first contracture – the thickening and shortening of the
muscle, tendons, or ligaments. The contractures of the hands, feet, and limbs
appeared debilitating, stiff and painful; many patients helplessly whimpered
and had limited mobility. To prevent and minimize the adverse effects of
contractures, the therapists promoted range of motion (ROM) exercises and the
use of splints. At times, it seemed impossible for the therapists to pry open
and release the fingers into extension. I was flooded with questions. How much
pressure is required to extend the residents’ fingers without injuring them?
What sensations are felt when you can’t move your body in ways you normally
would? How do you relieve the painful symptoms to return to normal activities
of daily living (ADLs)?
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Erica and her advisor, Dr. Peter Costa |
My intention of the capstone was to
better understand the causes and treatments of contractures, and more
importantly to spread awareness of them. Contractures are much easier to
prevent than to treat, so knowledge and early initiatives may resolve their prevalence.
During my time in the nursing home, I witnessed and learned of techniques to
counteract contractures. While development of contractures may be predisposed
from diseases, the use of effective multimodal preventative treatments may
minimize their complications. After reviewing the literature, I now understand
movement’s role in the human body and in the prevention of contractures. Movement
may take many forms, such as walking, running, dancing, stretching, or sports
playing. Adding movement into daily routines will promote both an active body
and mind. I often took health and all its benefits for granted, but from this
capstone I hope to inspire myself and others to move and learn more about the
wonders of the human body.
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