Antonino Sciortino, Verrazzano Class of 2026, completed a major in Psychology
My capstone research examined how physical activity,
especially participation in sports, affects cognitive function across the
lifespan. I focused on whether sports provide additional cognitive benefits
beyond general physical activity, particularly in areas like attention, memory,
and decision-making. Overall, the research suggests that staying physically
active is linked to better cognitive performance, and that team sports may
offer even greater benefits because they require communication, coordination, and
quick thinking.
I became interested in this topic after noticing during
cognitive psychology lab experiments that I consistently had some of the
fastest reaction times in the class. This made me wonder if my background in
sports played a role in how my brain processes information. Initially, I
expected the capstone process to be somewhat boring, but I found it genuinely
interesting as I discovered how strongly physical activity can influence
cognition. It made the research feel more personal, since I could connect the findings
directly to my own experiences.
The most challenging part has been the poster presentation,
both because presenting to a large audience is difficult for me and because it
is challenging to decide what information is most important to include within a
limited space. There is a lot of research to draw from, and narrowing it down
to the most meaningful points without losing important details has been
difficult. Surprisingly, writing the paper itself felt more manageable than
expected, largely due to the guidance and support from my mentor, which helped
me stay organized and confident throughout the process.
If I were to expand this research, I would explore
differences between specific types of team sports to see if certain sports lead
to greater cognitive benefits than others. I would also be interested in
examining long-term cognitive outcomes by following individuals over time to
better understand how consistent participation in physical activity impacts
brain health as people age. Additionally, looking at different age groups or
levels of competition could provide a more detailed understanding of how and when
these benefits are most significant.