Lilian Al-keswani, a Biology major in the Verrazano Class of 2020, challenges herself, then gives back to those who supported her!
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Lily finishes the Brooklyn half-marathon |
It was January 14, 2016. It
was 6 am.
It was cold. It was dark. But I felt alive. I ate my usual breakfast of
oatmeal, laced my running shoes up and headed out the door. Running at this
time, the air felt so pure and so clean. I felt the cold air hit my face and
smiled. Training for the Brooklyn half marathon wasn't so bad, for a
minute..... This thought would last for a moment and then it would flee.
It was hard to think about anything except for the pain. And to not think of
the pain, I think of numbers. 5 miles down, 3 more miles to go. And this was
considered a "short" run. I'm going to take a break after 720 meters.
"I can do it, think about something else," I tell myself. Then I focus
on the thumping sound that my feet makes against the ground. 1 thump 2 thump 3
thump and so on.
Some running days were better than
others. Perhaps it was my diet for the week, or even if I was just too sore to
go out for a run but no matter what you're feeling, you always need to push
yourself when you have a huge commitment like this (unless you feel like you
have an injury, then you should probably take a rest.) I trained alone for 4
months before the big race but on May 21, 2016 , the day of the Brooklyn half marathon,
I ran with 50,000 other people. We all had the same goal in mind: have fun and
cross the finish line without puking.
We started in the Grand Army Plaza in Brooklyn,
through and around Prospect Park,
onto the highway approaching Ocean Parkway and made our way to the Coney Island
board walk. There were moments where I wanted to stop and take a break but all
of the volunteers who were handing out water and electrolytes and all the
family members and people cheered me on for miles and I couldn't let them down.
I met a volunteer by the name of Veronica whom gave me advice to take a pace
myself accordingly to my training and to take deep, controlled breaths. Also,
the 4 months of training made me a stronger person. "If I stop now, I'm
going
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Gotta celebrate! |
to have to restart and regain all the momentum and speed again, no time
for that.l" And with that mindset and advice given to me, I crossed the
finish line of 13.1 miles in 2 hours and 7 minutes. This moment was so worth
the 4 months of hard, critical training. It was worth all the pain I've
endured. It was also worth all the nights staying up late to plan for the week
coming up and I wanted to do it again. And so I did ... a few months
later.
I trained for another 4 months to run
the New York City half marathon. This time, I knew my previous mistakes. I knew
my body even more and how much potential my body can take me if I put my mind
to it. And this time, I crossed the finish line in 2 hours flat.
You might think "ok big deal, she was 7 minutes
faster." But those 7 minutes was difficult to achieve as an 18 year old.
If I wasn't a runner, I would want to sit home all day and eat some chocolate.
But because I wanted to break my 2 hour time, I put the chocolate to the side
and mentally trained myself that giving up this moment would bring me a
greater moment in the future.
After my second half marathon, I wanted to
experience what it was like to be a volunteer. I wanted to cheer runners on and
motivate them to not stop. I wanted to comfort those runners by giving them a
positive pep talk because, let's be real here, running 13.1 miles is not easy. I wanted to give back everything those volunteers
gave me. One day, I get an email from my academic advisor (Cheryl)
asking for volunteers to participate for the full New York City marathon. I
eagerly applied. The morning of the marathon, I woke up at 5 am, got some coffee and ran out the
door.
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Lili and Liridona help at the NYC marathon! |
Upon arriving to the starting line, I
noticed the runners waves of colors. As runners, we tend to wear colorful
sneakers and attire. No idea why but I'm accepting of it. I see runners warming
up and running around the Verrazano bridge. I see runners laying down sleeping
because it was 5 am, and I saw
runners drinking the last bit of their protein shakes. I met a runner by the
name of Joey and he ran 42 full marathons and even had a tattoo of the TCS NYC
marathon logo on his calf. After meeting him, I was told to arrive at my
assigned corral and help the runners prepare before the gun shot went off.
Lined up runners would pass (and throw) their sweaters to me for donation. It
was my job to place them in plastic containers. It was also my job to hand out
water and Gatorade. As I pass one to a runner, it coincidentally happened to be
a girl with the name Veronica and I thought that I was destined to meet her because
what are the chances that I would meet a runner with the same name as the
volunteer who gave me a pep talk when I was a runner for the marathon. I
enjoyed my time as a volunteer so much I was asked to go to take the private
charter bus owned by the TCS NYC marathon company to the finish line for an
exclusive view and cheer on the finishing runners after running 26.2 miles.
They inspire me to try an attempt the 26.2 miles but for now, I want to focus
on running half marathons and continue volunteering. I will be volunteering for
the next NYC marathon in November. Contact me at lilianalkeswani@gmail.com for
more information on volunteering for an amazing experience that may change your
life.